Principles Of Rational Nutrition And Its Effect On Human Health

Authors

  • Gulnoza Zinatullaevna Djakhangirova Doctor of Philosophy in Technical Sciences (PhD), Associate Professor, Tashkent Chemical Technologies Institute
  • Nodira Karshieva Independent Student, Tashkent Chemical Technologies Institute Uzbekistan

Keywords:

principles of rational nutrition, healthy lifestyle, diet, balanced concept of food consumption

Abstract

This article highlights the principles of rational nourishment and their impact on a healthy human lifestyle. The balance of vitality received and used by man is depicted. It also gives an account of the vitality a person gathers and consumes in a day.

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References

Karimov Sh.I. (2015) Healthy eating is a measure of health. Monograph. – Tashkent. – pp. 9-10. (Каримов Ш.И. Соғлом овқатланиш саломатлик мезони. Монография. Т.-2015. 9-10 б.)

Shaykhova G.I. (2007) Rational nutrition of children and adolescents. A popular scientific pamphlet. – Tashkent. – p. 24. (Шайхова Г.И. Болалар ва ўсмирларнинг рационал овқатланиши. Илмий оммабоп рисола. – Тошкент, 2007. - 24 б.)

Markhotskiy Y.L. (2011) Therapist's advice. Food hygiene. (Мархоцкий Я.Л. Советы терапевта. Гигиена питания 2011 г.)

Horse I.Ya. Rational nutrition in maintaining health. In the book: Physiology of growth and development of children and adolescents. Editors. A.A. Baranova, L.A. Scheplyagina. (2000). – Moscow. – pp. 515-545 (Конь И.Я. // Рациональное питание в сохранении здоровья. В кн.:Физиология роста и развития детей и подростков./Под ред. А.А.Баранова, Л.А.Щеплягиной. М.,2000.-С.515-545).

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Published

2021-11-18

How to Cite

Gulnoza Zinatullaevna Djakhangirova, & Nodira Karshieva. (2021). Principles Of Rational Nutrition And Its Effect On Human Health. International Scientific and Current Research Conferences, 1(01), 181–183. Retrieved from https://www.orientalpublication.com/index.php/iscrc/article/view/224

Issue

SCIENCE, EDUCATION, INNOVATION IN THE MODERN WORLD

Section

Articles

License

Copyright (c) 2021 Gulnoza Zinatullaevna Djakhangirova, Nodira Karshieva

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