SUPPORTING E-LEARNING WITH EMOTION REGULATION FOR STUDENTS
Keywords:
E-learning, emotion regulation, stress, anxiety, technologyAbstract
As e-learning becomes increasingly prevalent, students are faced with new challenges that can impact their emotional well-being. Emotion regulation, the ability to manage and respond to emotions in a healthy and productive way, is an important skill for academic success and overall well-being. This article explores the potential of emotion regulation strategies to support e-learning for students. A literature review of relevant research studies was conducted, which found that emotion regulation strategies can support e-learning outcomes for students. Technology-based interventions, such as mobile apps and online tools, can provide students with accessible and convenient tools for managing their emotions. Educators can also design e-learning environments that foster social support and connection, which can help mitigate the isolation that some students may experience. The findings of this literature review have important implications for e-learning, as supporting emotion regulation for students can improve academic outcomes and overall well-being.
Downloads
References
Ahn, Y., & Choi, Y. (2020). The effects of online mindfulness meditation on students’ perceived stress, anxiety and depression. Journal of Educational Technology & Society, 23(3), 1-12.
Al-Jubouri, H. A., & Al-Tamimi, N. K. (2017). The impact of e-learning on students' academic performance: A case study in Iraq. International Journal of Emerging Technologies in Learning (iJET), 12(09), 110-121.
Besharat, M. A. (2013). On the validity of mindfulness-based interventions for enhancing academic performance. Journal of Research in Psychological Health, 7(1), 52-65.
Black, A. C., & Deci, E. L. (2000). The effects of instructors’ autonomy support and students’ autonomous motivation on learning organic chemistry: A self-determination theory perspective. Science Education, 84(6), 740-756.
Chua, Y. P., & Kogler, K. J. (2019). A systematic review of the effects of e-learning on learning outcomes in computer science. Education and Information Technologies, 24(1), 1-28.
Creswell, J. D., & Lindsay, E. K. (2014). How does mindfulness training affect health? A mindfulness stress buffering account. Current Directions in Psychological Science, 23(6), 401-407.
Dong, Y., Chen, W., & Zhang, X. (2020). How to support e-learning during the COVID-19 pandemic: A comprehensive review. Journal of Educational Technology & Society, 23(4), 1-13.
O'Reilly, G. A., Cook, L., Spruijt-Metz, D., & Black, D. S. (2014). Mindfulness-based interventions for obesity-related eating behaviors: A literature review. Obesity Reviews, 15(6), 453-461.
Ramírez-González, G., & Corchuelo-Rojas, M. (2019). Factors that influence the use of e-learning in higher education: An exploratory study. Education and Information Technologies, 24(5), 2915-2936.
Schonert-Reichl, K. A., & Lawlor, M. S. (2010). The effects of a mindfulness-based education program on pre- and early adolescents' well-being and social and emotional competence. Mindfulness, 1(3), 137-151.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Randeep Singh, Rmish Saini

This work is licensed under a Creative Commons Attribution 4.0 International License.
The content published on the International Scientific and Current Research Conferences platform, including conference papers, abstracts, and presentations, is made available under an open-access model. Users are free to access, share, and distribute this content, provided that proper attribution is given to the original authors and the source.
